A simple mixture of onions, garlic, mushrooms and wilted spinach is cooked down in a pan. They have Greek origins as a 'Spanakopita' where feta is used in lieu of ricotta cheese. https://www.myfoodandfamily.com/recipe/052120/spinach-cheese-triangles Spinach Cream Cheese Filo Nests! Repeat with remaining phyllo and filling. Then make a cut across the middle of the strips to give eight equal sized strips. Summer herb & feta pies. A container of pesto is then stirred through, followed by a healthy dose of feta. Typically, feta cheese is used in Spanakopita recipes, but personally, I think it tastes better with goat cheese. Place a teaspoonful of filling off centre, approx. This recipe is also beautifully simple, with the only fiddly work being folding the triangles. https://www.tasteofhome.com/recipes/spinach-cheese-triangles Put the triangles on a parchment-lined baking tray and brush with olive oil. Our 2 8 Day Weight Loss Challenge meal plans have this in mind, and while traditional Serve with a fresh, herby carrot salad for dinner or pack up slices for a picnic lunch. https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie 150g spinach (baby spinach, English spinach or silverbeet) 2 garlic cloves, finely chopped; 2 shallots, thinly sliced; 1/2 cup fresh basil, chopped; 1/3 cup fresh mint, chopped; 500g Bulla Cottage Cheese Original; salt & pepper; 1 egg; 375g filo pastry; 1/2 cup butter, melted; sesame seeds, optional 3 ratings 5.0 out of 5 star rating. Makes 20 Spinach & Cheese Triangles (serves 20) Ingredients: • 1 small brown onion, finely diced • 1 garlic clove (½ teaspoon minced garlic) • 2 bunches (600g) English spinach, prepped, washed and roughly chopped • ½ cup ricotta cheese • 1/3 cup shredded cheese • 1/3 cup crumbled feta • 2 eggs • 20 sheets of filo pastry • Canola spray Method: 1. Place triangles on a baking sheet coated with cooking spray. Spinach and goat cheese phyllo triangles are one of my favorite appetizers! https://realfood.tesco.com/recipes/cheese-filo-triangles.html Bake this spinach and feta filo pie recipe for a hearty family meal - packed with veg, crumbly cheese and wrapped in crispy filo pastry. Fold the end of the strip over the filling so that it forms a triangle. Bake for 20 minutes, until golden. Try to arrange your three cheese filling so that when you fold the pastry over to cover it, the filling is spread out evenly. Spray with butter-flavored cooking spray, making sure all edges are sprayed and sealed. Preheat oven to 160˚C 2. Follow the instructions on the pack of filo pastry to thaw. Vegetarian . Spinach and cheese filled filo pastry triangles; Muska Boregi ozlem'sTurkish Table water, mild olive oil, eggs, shredded mozzarella, filo pastry and 2 more Roasted Pepper and Feta Cheese … allrecipes.co.uk/recipe/1141/cheesy-spinach-filo-triangles.aspx Fold the pastry in half to enclose the filling and use the edge of a fork to push the open sides of the pastry together. Delicious and ready to cook, these bite size pastries are available through retail outlets, and are also ideal for foodservice businesses.. There’s a lot of handmade love going into our Fillo Pastry Triangles. Rating: 11 out of 5 (11 ratings) Speedy quiche traybake. I want these Spanakopita in my life all year round, and you should too! For todays recipe I’ve chosen to share the Spinach Filled Filo Triangles from the Mezze chapter. 1.5 cm from end of pastry … Lay a filo sheet on a work surface then place a spoonful of the spinach and cheese mixture on it and fold into a triangle. They have Greek origins as a 'Spanakopita' where feta is used in lieu of ricotta cheese. Plus all my tips on working with phyllo! Cut into strips approximately 5 inches wide. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. Spanakopita Triangles filled with spinach and three cheeses take your cocktail party from semi-homemade to gourmet. 1 pack filo pastry. https://bhfood.org.uk/recipes/cheese-and-spinach-filo-parcels The recipe is incredibly easy and quick and flexible, so you can add some cooked bacon, chicken, ham, grated cheese,fresh herbs. Brush one strip with melted butter. Place 1 tablespoon of the onion, spinach and feta mixture at one end of each dough strip. I’m a sucker for a good pastry dish (see my vegan puff pastry for evidence), and the mere mention of spinach, lemon and pine nuts was enough for me to be immediately attracted to this dish.. Unfold thawed filo pastry and lay required number of sheets on work surface, cut sheets into four equal strips. https://www.bbc.co.uk/food/recipes/feta_filo_triangles_37808 They are buttery and delicious, and that’s before I tripled the variety of cheeses in the filling. Continue with the remaining ingredients. And goat cheese is healthier because it’s lower in calories, fat, and dairy than cow’s milk, so it’s easier for your body to digest. Mix the ricotta cheese, spinach, eggs, basil, salt and pepper. Antoniou’s frozen Fillo Pastry Triangles make entertaining easy. Use a pastry brush to brush a strip of filo with melted butter. Brush with unsalted butter. https://www.woolworths.com.au/.../8935/flaky-spinach-cheese-triangles Brush each edge of the pastry with a little of the egg before adding approximately 2 tablespoons of the three cheese filling to the triangle. Put the triangle in a baking dish and brush with olive oil. It was so good! Lay a filo sheet on a work surface, pour a spoonful of the spinach and cheese mixture on it and fold into a triangle. https://www.bbcgoodfood.com/recipes/ricotta-spinach-filo-bites These are a wonderful snack, suitable for a brunch or supper, parties, lunch boxes... or indeed anytime! https://www.netmums.com/recipes/spinach-bacon-and-cheddar-triangles Bake for 20 minutes. Fold dough over filling, forming a triangle. Of course, at the time I didn’t know that the greens were spinach, I didn’t know the cheese was feta, and I wasn’t familiar with the amazing pastry that is filo. This traditional Greek spinach and feta cheese pie gets a healthier makeover - we've slashed the fat, salt and calories 1 hr and 35 mins . Oct 26, 2018 - These are a quick and easy finger food; filo triangles are filled with a spinach and ricotta then baked in an oven. Easy . https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130808-2ri7q Spinach and feta filo pie with carrot salad. I was a kid, but even as a I child I recognised the tantalising smell of molten cheese hidden beneath layers of crispy-crunchy pastry. Mix the ricotta cheese, drained spinach, eggs, basil, salt and pepper. Feb 27, 2013 - These are a quick and easy finger food; filo triangles are filled with a spinach and ricotta then baked in an oven. Continue with the remaining ingredients. Place a small spoonful of spinach filling 1 inch from the end of the pastry. Continue folding, like a flag, until you come to the end of each strip. These filo triangles are the perfect snack or party appetizer - they are a huge hit every time I make them (Rich has eaten every single one of them, and i've made them 3 days in a row). 2 leeks, thinly sliced 1 bag baby spinach 1 x 200g pack feta cheese, chopped into small dice 2 cloves garlic, crushed 1 tsp dried oregano 1/2 tsp thyme 1/4 tsp nutmeg 1 tsp salt olive oil for frying. Want these Spanakopita in my life all year round, and you should too recipe. 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