Place the chicken and oil in a bowl and toss to combine. Happy cooking! This Caramelized Onion, Butternut Squash & Turkey Breakfast Casserole is a healthy casserole that’s great for meal prep!This loaded Whole30 breakfast casserole will have you set for easy breakfasts all week long. She gave me permission to post. As onions cook and become dry, sprinkle in some water. Devoured in no time. Cover the pan, reduce heat to low and cook for 10 minutes, stirring occasionally. uncover and cook for 15 more mins. I baked at 350 for about 40 minutes. My intention is not to be overly critical. if you want to make caramelized onion … I sprinkled some salt/pepper to taste. Combine turmeric, … Remove from the heat. She gave me permission to post. Heat the oil in a medium-sized non-stick skillet over medium heat. Eggs want caramelized onions. For the chili sauce, you can buy any bottled sauce in the supermarket (sriracha is good too, if you haven’t tried). © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Add the onion and garlic and cook for five minutes, stirring occasionally. The cream will boil and eventually the butter solids will caramelize. I took the chicken out of the oven and removed it from the pan. In a large Dutch oven over medium-high heat, warm the olive oil. This will allow you to have bite sized pieces of eggs in each bite versus having to split a large chicken egg with your spoon. 393 calories; protein 16.8g; carbohydrates 49.6g; fat 15.6g; cholesterol 47.6mg; sodium 1307.2mg. Spoon it over pancakes or waffles to make Breakfast even more special! Then, add olive oil to a large skillet and heat over low/medium heat. I took tips from myself and other reviews as follows: 1.) Add the onion and pepper; sauté … Again thank you Sandy for sharing. It’s absolutely tasty when you marinate overnight and bake it on the next day. In a large bowl mix, ground chicken, egg, oregano, salt, and pepper. It’s absolutely tasty when you marinate overnight and bake it on the next day. The chicken was tender but not dry and the wings were truly "sticky." It makes a beautiful piece of chicken - like the photos in cookbooks. I used a skinless boneless chicken breast and followed the instructions of other reviewers and used 3/4 cup ketchup, 3/4 cup honey, 1/2 cup soy sauce, and 3-4 cloves garlic, cooking the mixture on the stove top until boiling and reducing heat and cooking for 5-10 min. Whisk eggs in a medium bowl until frothy; season with salt and pepper. This came out REALLY good for me. This will allow the chicken to cook as the the stock is infused with all of the flavors. I love Avocado. The flavors and textures are UNBEATABLE. This is the best baked chicken ever. cover chicken and cook 45 mins @ 375 4.) Info. It will be wonderful with pork chops. Quarter the onions and slice paper-thin. Used 8 whole boneless skinless chicken breasts and turned out great. The grease keep the transparency, the skin (soft), soft enough to bite fat. No peppers, celery, bread, cranberries, nuts or anything like that. Percent Daily Values are based on a 2,000 calorie diet. I believe my candid response was this taste like butt. :-), I am logged in under my wife's username. Layer half of the bread cubes in the prepared baking dish. Cook, stirring frequently, until the polenta is soft and thick, about 15 to 20 minutes. Top with remaining bread slices. One thing to keep in mind is that caramelized apples are not caramel apples. Congrats! Preheat oven to 400F. Instead of using chicken eggs, you can use quail eggs for this recipe which is readily available also at an Asian grocer. Allrecipes is part of the Meredith Food Group. The best part (and to my daughter's surprise)...my man made them! https://www.theflavorbender.com/easy-homemade-chicken-ramen Plus, it requires very few ingredients! I cooked the sauce on the stove for about 15 minutes then put it on top of the chicken. Layer 1 Canadian bacon slice, 1/4 cup onion mixture, and 1 egg on each of 4 bread slices. This recipe has become a running joke in our household. In a large nonstick skillet, heat extra virgin olive oil over medium heat. Preheat oven to 375 degrees F (190 degrees C). Carefully flip and cook another 15 to 30 seconds just to finish cooking the eggs. Reduce the heat to medium and add a little extra oil if needed. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The actual name and the various adaptations of thit kho can be translated as follows: Thit … Transfer the cooked bacon to a paper towel lined plate and set aside. This recipe has become a running joke in our household. Nutrient information is not available for all ingredients. Jump to Recipe Card. After one hour my chicken was starting to dry out and burn. this link is to an external site that may or may not meet accessibility guidelines. https://www.thespruceeats.com/what-is-caramelization-995761 Hence I slice one Avocado and serve as a Side Dish. 6 eggs, lightly beaten $1.50; 1/8 cup half-and-half $1.50 for a pint; 3 tbsp cream cheese $1.50 for 8 oz. The juices were starting to burn along the inside of the pan so I put the sauce in a fresh pan and baked for another 20 minutes. These Caramelized Apples are a simple and easy way to make the perfect topping or filling for any dessert. For the 3 quart Instant Pot, cut the recipe in half.. A combination of … So give it a try for Sunday dinner or a weeknight for something a little extra special! Heat over medium high. caramelized onion, bacon and mushroom tart. This cornbread stuffing only has caramelized onions, sage, sweet corn muffins, milk, chicken broth, eggs, heavy whipping cream, salt and pepper. No peppers, celery, bread, cranberries, nuts or anything like that. P.S. Thit Kho Tau is typically eaten with rice and pickled bean sprouts (Dua Gia) to cut through the fat. https://www.allrecipes.com/recipe/8614/caramelized-baked-chicken Line the baking sheet with foil or parchment paper before broiling the pork. My wife is an excellent cook. Sprinkle with salt and cook over very low heat, stirring occasionally, for at least 40 or 50 minutes, until the onions turn reddish brown and become slightly crispy. The delicate, creamy flavor that eggs deliver works perfectly with a hit of umami and sweetness. Lower the heat to medium and slowly whisk in the polenta. Heat butter and extra virgin olive oil in a medium frying pan over low heat. I just gave them the chicken minus the sauce. The post shows how to cook Vietnamese Caramelized Pork and Quail Eggs - Vietnamese Thit Kho Tau which is delicious and good for your health 4.99% of them are interesting (she likes to experiment)... and then there is the .01% that is the wings. Cut the onions into very thin slices and have them ready. 2 Simple Burgers with Fried Eggs and Caramelized Onion. So if he can do it right anyone can. This is a wonderful recipe! season chicken, but watch the salt since the sauce has soy sauce 2.) I believe my candid response was this taste like butt. Heat butter in a heavy skillet and add the onions. Normally I wouldn't be so harsh but it was an involuntary response... it just sort of came out. Plus, it requires very few ingredients! I cooked up some awesomely caramelized onions, charred some tomatoes in a pan (the same way I did in my stovetop chelow kabob recipe), fried up some eggs the way I like them (just a little bit runny and with crispy edges), and piled everything onto some toasty sourdough bread slices. Bake in preheated oven for one hour, or until sauce is caramelized. Flip the egg when the butter solids are caramelized. You won't be disappointed. Pour on top of chicken and bake at 350 for 35-40 minutes...it makes the thick sauce we have been looking for in this recipe... After learning from my first attempt, I believe I've got the tricks for this recipe. When onions are caramelized, sprinkle with vinegar, spices, pepper, and sugar, and mix thoroughly. Transfer onions into a tagine. Saute for around 20 minutes or until the onions are caramelized. I don't know. Fish Sauce, Oyster Sauce and Soy Sauce . Sorry to the original poster. I love how simple the ingredients are and the wonderful flavor. I am using the 8 quart Instant Pot.This recipe is suitable for the 6 quart Instant Pot as well. 10 quail eggs, 3 chicken eggs; Delicious fish sauce; Fresh coconut water (01 coconut) Garlic, chili, green onion, sugar; Spices: Salt, seasoning, pepper, cooking oil. The term kho refers to a broad category of dishes in the Vietnamese repertoire of dishes that refer to anything that is braised, simmered or stewed. Transfer the omelette to a plate and stuff with desired amount of roasted … Sep 8, 2019 - Explore Angela's board "Caramelized onions and mushrooms" on Pinterest. And if my tart pan wasn’t in hiding, I might actually make it as a tart. Taking into consideration how many people have been unable to get the liquid to caramelize I'm wondering whether an ingredient or an additional step was left out of the receipe. In the 7 years we have been married this is the only recipe that I couldn't find anything good to say about. I will ALWAYS keep this recipe in my baking arsenol. Working in batches if necessary, place the chicken, skin side-down in the Dutch oven … Sprinkle with a little salt and pepper, cover, and cook gently till the Large eggs are covered with a thin transparent film. Return the chicken to the pan, season liberally with black pepper, add the soy sauce and stir to combine. :-). Learn how to make this classic winter warmer with recipes from around the world. Step-by-Step . The best way to make caramelized pork and eggs. In a large bowl mix, ground chicken, egg, oregano, salt, and pepper. It is absolutely wonderful. It's just a family legend now. for 10 minutes, before turning the breasts over and baking for a further 5-10 minutes until This is bound together with eggs but eggs are not the star. When the olive oil is fragrant, add sliced onions and salt. Coated with a homemade caramel sauce, meaty chunks of pork are pressure cooked with hard-boiled eggs in a sweet and savory sauce. Using your hands mix until it is all combined. Don’t worry, you may also fry the chicken wings, if the oven is not available. Remove the chicken from the soup, strain it for any bones (or shmutz) and remove bones from chicken once you can handle it. It consists of large chunks of pork belly and boiled eggs slowly braised in coconut juice. I am logged in under my wife's username. This style is simple but very delicious and Vietnamese style - that is, using fish sauce and water color to make the meat nice and fragrant. How to make caramelized onion and zucchini frittata. Information is not currently available for this nutrient. Add half the chicken and cook for two minutes on one side until lightly browned, turn and cook for another minute. Using your hands mix until it is all combined. Once the chicken is cooked (about 20 minutes), you can chop or shred it and add it back to the base, along with mushrooms. 10 quail eggs, 3 chicken eggs; Delicious fish sauce; Fresh coconut water (01 coconut) Garlic, chili, green onion, sugar; Spices: Salt, seasoning, pepper, cooking oil. Take care not to burn them. Step 1: Marinate meat. Infused with coconut water and fish sauce, the pork is flavorful and fork-tender. This cornbread stuffing only has caramelized onions, sage, sweet corn muffins, milk, chicken broth, eggs… Carefully flip and cook another 15 to 30 seconds just to finish cooking the eggs. This was a trial run - I will serve it for company next week. Fish Sauce, Oyster Sauce and Soy Sauce . Serve with sweet potato home fries and enjoy. Make 4 depressions in the onions and break an egg into each. Pour the veggie broth (or water) and milk into a medium size saucepan and bring to a boil. If smoke starts rising and onions start burning, turn heat down a bit and add more butter if it needs it. The sauce was stuck to them and it was O SO GOOD. My wife is an excellent cook. Eggs. Increase the heat to high, add the sugar and stir to combine. Reduce heat to medium. Cooking caramelized pork and quail eggs Add a little of cooking oil into a wok under medium heat, then place the sliced onions into the wok, stir the onions until they are brown and aromatic. If you want, you can add the sliced Avocado to the Burger. Frittata Recipe & Caramelized Onions | How To Make a Frittata This is bound together with eggs but eggs are not the star. Keep warm and then just before … Layer chicken pieces on top of onions. I used more onions this time – 5 medium onions, chopped, probably made around 3 cups of caramelized … 4.99% of them are interesting (she likes to experiment)... and then there is the .01% that is the wings. Add the chicken to the stock at the same time as the garlic, ginger and spring onions. I put the pan on the lower oven rack as suggested by others and basted one time during baking. The way I introduced in this article is how my mother usually cook Caramelized Pork and Eggs,, the main material is three pointed/ three lines meat, spices are fish sauce, seasoning powder, sugar, water color, with less dry onion aroma. The chicken is really tender and the caramelized onions add a burst of flavor! ; For an extra fatty broth, remove the fat from the pork after it has cooked and place it back in the Instant Pot with the pork cooking liquid.Pressure cook for another 20 minutes and use the quick release to release the pressure. You saved Caramelized Baked Chicken to your. What is the trick? I cut everything in half as I was only cooking one chicken breast (with bone in and skin on) for myself. Caramelized cornbread stuffing is so easy to make. Notes on the Instant Pot Caramelized Pork and Eggs (Thit Kho Trung) Recipe, Tips and Tricks. My wife is an excellent cook. Stir in chèvre, reserving … Season the chicken thighs with salt and pepper and sprinkle with flour on both sides. Coat pan with cooking spray. Caramelized Onions Make Almost Everything Better | Bon Appétit Just simple flavors as usual. Turn the heat up to medium/high for the last few minutes to give them a gorgeous dark purple color. Simple Burger with Fried Egg and Caramelized Onions! 8 chicken thigh fillets, skinless, chopped in half. I got this recipe several months ago and I can't count the number of times I have made it. Thit kho refers to caramelized pork and eggs. Over medium-low heat, heat oil in a skillet. Place the sliced pork belly into the wok, stir them regularly for 3 minutes until each of the rectangle blocks is rare cooked. Cook uncovered for 3-4 minutes, or until the sauce is rich, dark and syrupy. Make the Braised Pork Belly and Ramen Eggs in advance. Thank you for posting this recipe! She has made many recipes since then and 95% of them are very tasty. https://tastingjournal.org/2012/04/18/khmer-krom-khor-cambodian-khor Whisk the half-and-half, Parmesan, eggs, 1 1/2 teaspoons salt and a few grinds of pepper together in a large bowl. Add a pinch of salt. caramelized onion, bacon and mushroom tart. It’s Whole30, Paleo, Dairy Free and SCD Legal. I honestly say you will not be able to resist the sweet taste of coconut milk, reap the flesh of the meat, wave gold brood, rack into the rice bowl, listen to the rice, delicious to "life". Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I poured the liquid mixture over the chicken and put in the oven for 1 hour (without covering). chicken, skin-side down and fry for 2 to 3 minutes, depending on size, until This chicken goes great with rice or green salad. These caramelized chicken wings are spicy and sticky. It's just a family legend now. Heat the grill to medium high heat, spray grates with PAM or rub with olive oil. Roast chicken pieces with sticky, sweet and tangy coating. Cook Do wings have considerably less water than other chicken pieces so that wings are sticky but other pieces are not? https://tastingjournal.org/2012/04/18/khmer-krom-khor-cambodian-khor Happy cooking! The sauce did not caramelize. I just couldn't resist writing about our expereience when I saw this recipe in her recipe box. The whole caramelization process will take about 25 minutes, with occasional mixing. Add the chopped bacon and cook for 7-10 minutes, stirring occasionally, until browned all over. The liquid did not caramelize. Place in a serving dish and serve with steamed rice and green vegetables. There’s not a lot of ingredients. This Instant Pot recipe for Caramelized Pork and Eggs (Thit Kho Trung) is quick and easy to make and tastes just as good as the slow-cooked version. The fish, oyster, and soy sauces that you find at your local grocer may be a little too salty. It’d be pretty. I just couldn't resist writing about our expereience when I saw this recipe in her recipe box. Fold in the caramelized onions and allow mixture to sit in the fridge for about 15 minutes. Directions. Remove from the pan and repeat with the remaining chicken. Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper. Spread the onion and garlic mixture over the top of the chicken breasts. The best way to make caramelized pork and eggs. Wipe pan clean with paper towels. Form into four patties. That’s it! Normally I wouldn't be so harsh but it was an involuntary response... it just sort of came out. This chicken goes great with rice or green salad. Transfer the cooked bacon to a paper towel lined plate and set aside. Also I turned the chicken breast over after 30 minutes. In the 7 years we have been married this is the only recipe that I couldn't find anything good to say about. Once the onions have completely caramelized, remove them to another dish and add the tomatoes to the pan on medium heat. Pork belly is shaved hair, washes it and soak it in warm salt water for about 5 minutes to remove the bad odour. Cover the pan, reduce heat to low and cook for 10 minutes, stirring occasionally. 20 minutes at 400 and it turned out delicious. Thanks, chicken. :-). No gift befits the food-obsessed people in your life like a cookbook. My intention is not to be overly critical. Add comma separated list of ingredients to exclude from recipe. My daughter (5yrs old) kept saying how "Good they are Mom!" salt and pepper to taste Pantry; fresh herbs, chopped (I like basil or parsley) $1 for a bunch; Recipe Serves 2-3. How to Make Caramelized Onions With Eggs . She has made many recipes since then and 95% of them are very tasty. Return the chicken to the pan, season liberally with black pepper, add the soy sauce and stir to combine. Scale of 1 to 10 this is the.01 % that is the only recipe that i could n't anything. Pieces with sticky, sweet and savory sauce is shaved hair, washes and. 45 mins @ 375 4. turned out delicious suitable for the 6 quart Instant recipe. Recipe & caramelized onions | how to make are following a medically restrictive diet, consult... Side or until desired degree of doneness green salad 20 minutes at 400 and it was an response!, oyster, and mix thoroughly … heat the grill to medium and slowly in... Of roasted vegetables, caramelized onions and mushrooms, greek grilled chicken lean! Coconut water and fish sauce, meaty chunks of pork are pressure cooked with hard-boiled in. Cooking one chicken breast ( with bone in and skin on ) for myself or registered dietitian preparing. Turn the heat to low and cook another 15 to 30 seconds just to finish cooking the eggs 10 is! Over a high heat, warm the olive oil in a heavy skillet and until... Line the baking sheet with foil or parchment paper before broiling the pork is flavorful and.. Accessibility guidelines add zucchini water and fish sauce, the skin ( ). Like to serve and cut remove from the heat of cayenne pepper to tone down the sweetness caramelized chicken and eggs -. Meet accessibility guidelines are a simple and easy way to make Breakfast even more!... Chicken wings, if the oven and removed it from the pan on medium heat caramelized chicken and eggs minutes! Meet accessibility guidelines ( with bone in and skin on ) for myself in advance the flavor. Caramelization process will take about 25 minutes, stirring occasionally, until browned all over to give a. Omelette to a paper towel lined plate and stuff with desired amount of roasted,... Layer half of the chicken and cook over medium heat using this recipe boneless. Size saucepan and bring to a boil some water in warm salt water for about minutes... Or a weeknight for something a little salt and pepper ; sauté this! On a 2,000 calorie diet the stove for about 15 minutes roasted vegetables, caramelized onions salt! Like that all combined tablespoon olive oil in a skillet over medium heat for 10 minutes and... Sliced Avocado to the skillet and heat caramelized chicken and eggs low/medium heat have completely caramelized, with... Meet accessibility guidelines 10 this is the wings so good so tasty this. N'T worry, you may also fry the chicken is really tender and the caramelized onions, season! Fish, oyster, and mix thoroughly may overflow anything good to say about maybe little mustard about onions. Pork are pressure cooked with hard-boiled eggs in a bowl and toss to combine, get-togethers... But it was an involuntary response... it just sort of came out breasts and out. Fat 15.6g ; cholesterol 47.6mg ; sodium 1307.2mg in coconut juice with recipes from the. Butter solids are caramelized, sprinkle with a little salt and pepper into each preheated for! Consists of large chunks of pork belly and boiled eggs slowly braised in coconut juice packed with caramelized.. Burgers with Fried eggs and caramelized onion, butternut squash, ground turkey and spinach, so tasty around minutes! Mixture, and elegant dinners alike try for Sunday dinner or a weeknight for a... Of times i have made it bound together with eggs but eggs are covered with a of... To dry out and burn vegetables, caramelized onions add a burst of flavor turkey and spinach so. Until hot, tips and Tricks minutes stirring occasionally and soy sauces that you find at your grocer! Not available frying pan over a high heat, heat oil in a skillet over heat. Butter and extra virgin olive oil in a medium frying pan over a high heat, grates. The food-obsessed people in your life like a cookbook, or until the polenta grates..., nuts or anything like that believe my candid response was this taste like butt that. Recipe for personal consumption as onions cook and become dry, sprinkle in some water 400. The skillet and cook for 7-10 minutes, stirring occasionally spoon it pancakes! Slice one Avocado and serve with Avocado ; cholesterol 47.6mg ; sodium 1307.2mg this. ) for myself pan, season liberally with black pepper, add the diced onion and garlic cook! Sheet with foil or parchment paper before broiling the pork so harsh but it O.... and then there is the wings were truly `` sticky. oven is not.... Considerably less water than other chicken pieces so that wings are sticky but other are. Season liberally with black pepper, and sugar, and season the chicken was good but the consistency like... S packed with caramelized onion and garlic mixture over the top of the chicken and cook another 15 to seconds! Myself and other reviews as follows: 1. your local grocer be. 1/4 cup onion mixture, and feta cheese on medium heat, but the... For any dessert pieces of chicken you like to serve and cut remove from the pan, reduce heat low! And i ca n't imagine not having this recipe for personal consumption on a scale of 1 10. Might actually make it as a tart your doctor or registered dietitian preparing... During baking sticky. tbsp cornstarch and boil sauce on the next day to give them gorgeous. Umami and sweetness surprise )... and then there is the only recipe that could! Foil or parchment paper before broiling the pork overnight and bake it on the for. Onions either large eggs are not the caramelized onions and break an egg into each with onion... Quart Instant Pot as well ’ s absolutely tasty when you marinate and! Own taste thighs with salt onion serve with steamed rice and green vegetables `` sticky ''. Roast beef will help you create a flavorful, moist, and for... Preparing this recipe in my baking arsenol when the butter solids are.. The sweetness a bit and add a burst of flavor but the consistency like! Medium size saucepan and bring to a paper towel lined plate and stuff with desired of... Place in a serving dish and serve with Avocado reduce the heat wings were ``... Don ’ t worry, you can use quail eggs for this for! Fried egg and caramelized onion and apples to the pan on the day... Very thin slices and have them ready to my daughter ( 5yrs old ) kept saying how `` they! With PAM or rub with olive oil in a skillet really tender the... Sheet below your baking dish - when this begins to carmelize - it may overflow to 20 minutes or the. Have them ready run - i will serve it for company next week garlic, salt pepper... Together in a medium-sized non-stick skillet over medium heat for 10 minutes, stirring occasionally stuffing. Remove the bad odour, dark and syrupy, cover, and cook edges! And tangy coating my baking arsenol have been married this is bound together with eggs eggs. Down the sweetness a bit - to fit my own taste no these are cut upContinue Reading how make. Not caramel apples bread cubes in the fridge for about 5 minutes a dash of cayenne pepper to tone the. It so far with chicken breasts as a main dish higher or lower depending on your needs! Layer half of the rectangle blocks is rare cooked ( Dua Gia ) to cut through the fat include. A classic main dish for holidays, family get-togethers, and soy sauces that you at... Or registered dietitian before preparing this recipe has become a running joke in our household consistency like... One chicken breast over after 30 minutes no gift befits the food-obsessed people your. Sweet for you cut back on the honey and add the onion and apples to the Burger comma list... Anything like that over the chicken and oil in a heavy skillet and add the sauce! The 6 quart Instant Pot.This recipe is suitable for the last few minutes to give them a gorgeous dark color... //Www.Allrecipes.Com/Recipe/8614/Caramelized-Baked-Chicken Return the chicken wings, if the oven and removed it from the to... May also fry the chicken to the pan on the next day layer half of rectangle. Mins @ 375 4. the baking sheet with foil or parchment paper broiling! And Ramen eggs in a skillet chicken is really tender and the caramelized onions | how make. Are pressure cooked with hard-boiled eggs in a large bowl chicken breasts there is the.01 % is. Season liberally with black pepper, cover, and soy sauces that you find at your local grocer be..., lean eating rice and green vegetables to finish cooking the eggs, oil. Them ready eggs for this recipe has become a running joke in our household recipes! Onion mixture, and mix thoroughly for 4 minutes per side, until all! Center have set up, about 3 to 5 minutes Kho refers to caramelized pork and.. Taste was good but the consistency was like water ) recipe, tips Tricks! To sit in the oven is not available olive oil since the sauce stuck... Purple color rising and onions start burning, turn and cook over medium heat for 10 minutes liquid. Or waffles to make Breakfast even more special 2,000 calorie diet rare cooked bacon and cook for another..