This low carb apple pie is EVERYTHING you expect from an apple pie, just without the carbs!Oh, and there technically aren’t apples in there, but no one will know unless you tell them.Promise. Those other two spices create a richer, fuller, deeper flavor that really adds to the coziness. Low-Calorie and Healthy Apple Pie Recipes février 17, 2020 Deserts are perfect for any occasion and are the favorites of all ages. What could I say about this recipe? Pour the cornstarch mixture over the apples in the slow cooker. As much as we love our individual pie pockets, there's just something special about cutting into a huge homemade apple pie. I added a bit more cinnamon to the filling just because I love cinnamon! I’m excited to hear how your next pie turns out — and any of my other recipes you decide to try too! And our Gooey-Good Fuji Apple Pie ROCKS, any way you slice it! Pile in the chopped apples. Put one crust into a 9-inch pie plate Place one layer of apples on crust, then sprinkle with cinnamon, nutmeg, … (Nutrition information is calculated using an ingredient database and should be considered an estimate. More fiber? Sour cream apple pie. This softens the apples and also keeps the top layer of apples from drying out and turning crispy. You won’t find them anywhere else! Or were you planning to bake the entire pie and store that in the refrigerator instead? Toss to prevent apples from browning. 2. It’s perfect for Thanksgiving, the 4th of July, or any time you’re craving apple pie! In a separate bowl, stir together the milk, maple syrup, vanilla extract, and ½ teaspoon of ice water. However, because of the ample amounts of butter and sugar, that apple pie wasn’t exactly the healthiest… So I’ve been on a mission to create a healthier version that tastes just as amazing. I’m honored that you’d like to try my recipe, Hana! It has a rich flaky crust, sweet filling, and lots of cozy spices. Low(er) Carb & Paleo Apple Pie. I prefer using silicone rolling pins because they have a more even surface (and they’re basically non-stick, for when you roll out other doughs not covered by plastic wrap!). Next, transfer your filling into the pie plate, and gently but firmly press it down. They still provided a sweet flavor, similar to the Fuji apples, but they softened a tiny bit more. Nerd Alert #6: Spices and Sweetener You’ll work the butter into the flour, and I highly recommend using a pastry cutter (like this!) 13 ratings 4.3 out of 5 star rating. Save my name, email, and website in this browser for the next time I comment. These recipes have never been seen before or appeared on my blog. ?) Preheat the oven to 425°F, and place a dark metal baking sheet into the oven on the middle rack. You may also like Amy’s other recipes… Place the foil-covered pie plate on the dark metal baking sheet in the oven. That’s the BEST kind of compliment, if the entire pie disappeared so quickly! ), Tip: This recipe was designed for a standard 9” pie plate—not a deep dish pie plate! (That guarantees I’ll see your picture! strands. Whew! DIRECTIONS Use 1 teaspoon of the butter to grease a round, 2-quart casserole dish that has a lid. Cinnamon (this kind is my favorite!) This created a filling that was full of fruit flavor, pleasingly sweet, and firm yet soft (not mealy or falling apart!). I’ve made this pie crust dough, stopped after Step 2, and refrigerated it for 3 days without any issues. Although the exact ones I used are no longer sold in stores, these are really similar! Make the pie crust according to your recipe. bakers how to make healthy + yummy treats! . For the most part, the culprit is the crust. It’s important to use very cold butter, straight from the fridge. (NOTE: I typically wait to slice the apples until now to save time!) Nerd Alert #8: Foil Our apple sub, zucchini, has a mild flavor and a spot-on texture.We’ll combine that with the right spices and sweetness, making it the perfect low carb desserts sub. The apple filling is still setting while it cools, and the cornstarch continues to thicken the juice that the apples released while baking. Thank you for responding, too! And as an added bonus, this is a low sugar apple pie. Last week, I took the train from DC to … I made it for Thanksgiving and everyone really enjoyed it! . This apple pie can be on the tart side because of the Granny Smith apples. Mix the Greek yogurt, egg, oil, milk, and vanilla powder with a whisk. To add a healthy dose of sweetness, try serving this pie warm with a scoop of low-fat, low-sugar frozen yogurt or low-fat, low-sugar ice cream. Apple pies are wonderful, but they can have a few too many calories for some diets. In a large bowl, toss the apples with lemon juice. Combine the sugar mixture with the apples and toss the mixture lightly with a fork. Sprinkle the topping evenly over the apples. If you want to make apple pie, make a delicious apple pie that’s great. Required fields are marked *. Apples: I used 3 apples.The weight of the apples was 1.21 lbs (550 grams) BEFORE peeling/coring. to thicken the juice that the apples release while baking. This pie is 1,485 calories. Note: There are multiple steps to this recipe which is broken down into workable categories to better plan for preparation and baking. If you went apple picking and need ideas, this recipe is simple and won’t set you back to many calories. Here are 4 easy and healthy apple pie recipes to try. I have always loved chocolate. I know—not exactly a traditional ingredient in apple pie! Advertisement. Try this classic with a twist and you’ll be converted 2 hrs . So yes, she can call it healthy. If you’re not trying to be a jerk, I’d hate to see you when you are. Since he rarely baked anything (and definitely had never baked apple pie from scratch! Gurl. Looking to make the best desserts ever? Although I grew up making pie crusts with many different ingredients—shortening, olive oil, butter, and sometimes a combination of those!—I’ve found my family and I truly love the flavor of an all-butter crust. The flavor of the apples really stands out when you do not add the sugar found in traditional recipes. Easy . email. I haven’t personally tried longer than that, but if you do, I might recommend storing the dough inside of an airtight container or zip-topped bag, in addition to tightly sealing it inside of plastic wrap, just to prevent it from drying out too much. Sprinkle with the cinnamon and cloves. Roll out the pie crust to fit an 8 or 9 inch pie pan. ), there are plenty of goodies inside for you! While the dough chills, prepare the filling. Using pure Granny Smith apples resulted in a pie that tasted way too tart, and using all Fuji apples (my favorite variety for baking and eating!) You want the kind that comes directly from maple trees and only includes one ingredient: maple syrup. They started by mixing together the dough for the pie crust, carefully cutting cold butter into the flour and stirring in teaspoons of ice water until the mixture came together. Combine mincemeat ingredients and fill pie shell. Cut in the chilled butter, using two knives or a pastry blender. The original pie 506 calories and 29 grams of fat per serving! Are you ready to start baking?? 1. Your email address will not be published. It is really irresponsible of you to call this not only a “healthier option” but the ultimate healthy apple pie? ) It means the world to me that you already think you’ll bake this pie again too. Drizzle in the maple syrup and water, and toss the apples again until they’re evenly coated. In a separate bowl, combine the remaining sugars and flour. White whole wheat flour is made by finely grinding a special type of soft white wheat (hence the name! Transfer the filling on top of the pie dough, and gently but firmly press down to eliminate as much space between the apples as possible. But soon you will savor the natural flavors of the apples and find it quite satisfying. And if you live outside of the US (like in the UK or Australia), your regular “wholemeal” flour should be the equivalent of our white whole wheat flour. This recipe uses a pretty small amount of maple syrup as opposed to the cup of sugar in other recipes. Place chopped apples, lemon juice, and 1 cup water in a bowl. Try dipping these handheld crispy treats in whipped cream. I know it’s SO hard, but you must wait until your ultimate healthy apple pie cools completely to room temperature before slicing and serving. Make the pie crust according to your recipe. It tastes deliciously rich! After months of testing and tweaking, I’ve finally perfected it with this Ultimate Healthy Apple Pie recipe! You’ve now rolled out your dough to be at least 1” bigger than the pie plate’s top, so it’s time to carefully transfer it into the pie plate. instead. View Nutrition Information + Weight Watchers Points, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! As they pulled the chilled dough out of the refrigerator, I realized I had completely forgotten to pack my rolling pin. When the butter melts in the oven, it creates flaky and tender pockets in the pie crust, so you don’t want it to soften or melt ahead of time. Thank you! For the final 10-15 minutes, you’ll remove the foil from the top to allow the crust to turn a beautiful golden brown. Peel off the second layer of plastic wrap, and gently press the pie dough into place. It feels nearly impossible, but I promise it’s worth it! What did you even do to make it healthier? Thank you so much for sharing this recipe with all of us, and I am excited to make another batch and come back to your website. Gently turn the apples to evenly coat. They both declared it was the best apple pie they had ever eaten… And not just because of the work they put into making it! And yes—every single one contains some form of chocolate. Which apples to use: I used Pink Lady for this cake, but feel free to swap in any apple that holds up well when baked- Honey Crisp, Golden Delicious, Granny Smith, and Jonagold are all good options. Published: Nov 14, 2020 Modified: Jul 15, 2020 By: Cassidy Stauffer Word Count: 2202 words. Apple pie is a perfect dessert for any occasion. Spiced apple pie. It’s generally sold in thin glass bottles or squat plastic jugs (like this!). ♡  Healthy Cinnamon Apple Cupcakes (People love the crust) READY IN: … Using your hands, form the dough into a 1”-thick circle. (But your poor father… If it helps at all, my dad has come home to find my entire batch of freshly baked treats completely gone too — you’re not the only family who has experienced that! I lowered the amount of milk and water so then the oil wouldn’t make the crust too sloppy. After 15 minutes, you’ll reduce the temperature to 350°F and continue to bake your pie. If you are just getting used to enjoying your desserts with less sugar, you might find the transition a little challenging at first. ♡  Healthy Apple Pie Oatmeal Cookies ), whereas regular whole wheat flour comes from a heartier variety of red wheat. This homestyle healthy apple pie is good beyond words! Farmhouse blackberry & apple pie. Thank you so much for taking the time to let me know; you just made my entire day! MON: TUES 04.19.11: WED: THURS: FRI: HG's Gooey-Good Fuji Apple Pie Pie One On! After all, the apples themselves add a fair amount of sweetness, so it really doesn't need a lot of sugar to make it delicious. Then add flour, baking powder, sugar, and salt and knead the dough only briefly. Roll and cut additional ... or cool with apple cream sauce if wished. Thank you for the no refined sugar apple pie recipe! Even if this is split between 8 people, a slice would still have less than 200 calories. Place the dough in the center of the plastic wrap, and lay another large sheet of plastic wrap on top. in Baking· Clean Eating· Desserts· Fruit· Low Fat· Pies & Tarts· Vegan· Vegetarian. Rich flaky crust… Fresh sweet filling… Lots of cozy spices… And only 129 calories in each slice! AH-MAZING I tell ya! With this secret trick of mine, you won’t have to flour your work surface or your rolling pin, which makes clean-up so much easier. Cook Time: 50 Minutes . Turn the dough over into a 9-inch pie plate coated with cooking spray, and remove the remaining layer of plastic wrap. “Wait! That’s such a huge compliment, especially that you’d want to make it again — you just put the biggest smile on my face with your sweet comment!! Tip: Whole wheat pastry flour (like this!) Let’s go over how to make this ultimate healthy apple pie! Although most stores seem to only carry deep dish pie plates these days, I found my standard 9” pie plates at Walmart (these ones!). Let the pie cool completely to room temperature before slicing and serving. Peel off the top layer of plastic wrap, and gently invert the pie dough into the prepared pie plate. Use a knife to cut the remaining butter into small pieces, and distribute the butter pieces over the top of the pie. The second is that vanilla extract enhances butter’s rich flavor, so it makes our healthier pie crust taste just as rich and decadent as traditional extremely butter-laden ones! Healthy, low in calorie, with a whole wheat crust AND picky kids and hubby approved! }, generous 2 ½ cups (305g) ⅛”-thick slices Fuji apple, cut in half (about 2 medium), generous 2 ½ cups (305g) ⅛”-thick slices Gala apple, cut in half (about 2 medium), heaping 1 ½ cups (175g) ⅛”-thick slices Granny Smith apple, cut in half (about 1 medium). There are two reasons for this. Using your hands, form the dough into a ball. Submitted by: STUTTERBOX. It means even more that everyone enjoyed this pie and that you’d call it to die for. ... pan. (If chilled longer than 1 hour, let the dough “thaw” on the counter for 5-15 minutes, depending on how much longer it was chilled, before rolling it out.). I learned a lot about the science of apple pie while developing this recipe, so I’m sharing that information and lots of tips with you to ensure your pie turns out perfectly, too! Preheat the oven again to 350 degrees F (177 degrees C), if it has cooled. Not weighed down by butter and sugar, the apples in this pie really shine. (Or something else!) Roll out the remaining pie crust and place on top. People on here saying it feeds between 1 and 3 people, you would have to share this pie with TWELVE people in order to make it just around “129 calories” as you quoted above. Roll the dough into an 11-inch circle between two sheets of plastic wrap coated with cooking spray to reduce sticking. ♡  Healthy Apple Pie Thumbprint Cookies Place the dough in the refrigerator for 30 minutes so it becomes slightly firm and uniform. These hand-held puds are a great low-fat alternative to apple pie, and are bound to be a big hit with a crowd 45 mins . (It just requires more time to “thaw” on the counter until it becomes soft enough to roll out!) Will this work? There’s nothing better than the aroma of Apple Pie! Oh my goodness, Agi! Kimberley Eggleston is a registered dietitian, nutrition class instructor, and food writer who specializes in healthy cooking. ?” my friend’s roommate exclaimed, reaching for a tall thin bottle of wine from their pantry shelves. By using The Spruce Eats, you accept our, How to Make the Best Vanilla Ice Cream From Scratch, Bourbon Apple Pie With Raisins and Pecans. twitter. There are two key steps to preparing the crust in your ultimate healthy apple pie. to do that. While it baked, my friend and I dashed over to the grocery store to pick up vanilla bean ice cream, and an hour later, the three of us cut large slices to enjoy warm alongside a scoop of ice cream. Sign up for our newsletter and get our cookbook! If you combine all of the tips together (half crust on top, smart balance butter and No Calorie Splenda throughout) you will have a pie piece that is only 161 calories and 6.6 grams of fat per serving. Combine granulated sugar, lemon juice, oats, flour, brown sugar, melted butter, cinnamon, and salt in a medium bowl, until the mixture resembles cornmeal. Yes, it takes more time to cut your apple slices that thin—but I promise it’s worth the effort! Nerd Alert #9: Baking   This pie is soooooo goooood! There should be some overhang around the rim, so gently trim that off. Fold up the excess plastic wrap, and refrigerate the dough for at least 30 minutes. Ingredients: 5 (cinnamon .. recipe .. tapioca ...) 3. Stir in flour to form a … Nerd Alert #7: Assembling After shaping it into a circle and sealing it inside plastic wrap to chill in the refrigerator, they turned to the filling, slowing slicing the apples into uniform pieces and tossing those with lots of sugar and spices. To prepare the crust, whisk together the flour and salt in a medium bowl. Trim the overhang. ? LOW CALORIE APPLE PIE. You’ll put the pie plate directly on that, which helps the bottom crust turn a bit more flaky, rather than totally soggy. I stood alongside them, showing them what to do and supervising as they worked. If the crust starts to become too brown while baking, gently create a foil ring around the edges of the pie and put it back into the oven. They gently nestled it into the pie plate, adding the apple filling on top, and popped the pie plate in the oven. Never heard ‘it’s as Nepalese as apple pie’? Nerd Alert #3: Vanilla Extract Did you make it through all of those tips and tricks? I highly recommend them! ), and you end up with less empty space between apples compared to cutting your apples into chunks. However, many diets do not support it as it’s a very high-calorie dessert. Thank you for taking the time to let me know! As for the sweetener, you’ll skip the refined granulated sugar and use a bit of pure maple syrup (like this!) May 13, 2020 Editorial Team Recipes 0. Continue to add ice water, ¼ teaspoon at a time, until the mixture comes together to form a dough. This pie was so good I topped it with some homemade whipped cream and it was to die for! Fit a pie crust into a 9-inch pie dish and arrange sliced apples into crust. So for this ultimate healthy apple pie, that’s what you’re going to do! The first is that the alcohol helps create a more flaky texture in the pie crust by preventing the gluten from forming really long (aka tough!) How long can the crust last in the fridge/freezer? Make sure the filling and … ♡  The Ultimate Healthy Apple Crumble and allspice (like this!). The low carb cinnamon apple crumb cake I recently posted was great, but if you’re not a cake fan then this easy keto apple tart may be more your style.. Mr. Hungry has always been more of a pie guy, and his comment yesterday when I had him try this was “you’ve really outdone yourself, this might be one of your best desserts yet!” Tip: This is the rolling pin I use! Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. Whether you prefer milk, dark or white, there are lots of treats inside for you! “You wouldn’t happen to have one, would you?” I asked, already knowing the answer. Reading Time: About 12 minutes to read this article. Bake at 425 F for 10 minutes, then turn the heat down to 350 F and bake an additional 30 minutes. ), The Spruce Eats uses cookies to provide you with a great user experience. In a large mixing bowl, combine the flour and salt. (I use my hands to do this!) You’ll cut your apples into thin ⅛”-thick slices, then cut each of those slices in half. This easy apple pie recipe is low in fat and boasts no added sugar! Cover the top of the entire pie plate with foil, trying to “bump up” the center so it’s not touching the apple slices. Since the butter warms up a bit while you work it into the flour mixture, chilling the dough re-solidifies the butter, which ensures you get that lovely flaky texture when you bake your pie. }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free! I also added a touch of water to the filling. I made the crust the day before and put it in the fridge and it worked very well the next day when I baked it with the filling. ; Baking pan: I baked my cake in a ceramic pan. is a great substitute! is the most important one, but I also added nutmeg (like this!) { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. I’m so glad you enjoyed this pie, Mary Ann! So, get baking! Most are 3,000-4,000+. Leaving the dough between the sheets of plastic wrap, roll it out until it’s 1” to 2” wider than the top of the pie plate. This apple pie can be on the tart side because of the Granny Smith apples. (Don’t open the oven door!) I laughed and shook my head, declaring that the best way to learn was by doing. THIS.PIE.IS.GOOOOOOOOD!!!! Low-Calorie Apple Pie. Without opening the oven door, reduce the temperature to 350°F, and continue to bake for an additional 40 minutes. After all, the apples themselves add a fair amount of sweetness, so it really doesn't need a lot of sugar to make it delicious. We use whole-wheat pastry flour to add fiber and lower the saturated fat by replacing some of the butter with canola oil. I usually mist the pie plate with a little cooking spray first to help the bottom turn a bit more golden and flaky. I’m honored that you already baked this pie and want to make it again too — that means SO much, Hana! Bake the pie at 425°F for 15 minutes. Healthier Chocolate Treats contains 50+ brand new healthier recipes. Instead of all butter, I did some butter, some olive oil (and planning on coconut oil for the next one.) View Nutrition Information + Weight Watchers Points I shared four slices with one of my neighbors, and about 15 minutes after I dropped it off, my neighbor texted me a picture of the empty plate. Mix Jiffy pie crust per directions on box to make two crusts. This truly is the best healthy apple pie I’ve ever had! Whether you enjoy chocolate occasionally or every single day (that’d be me! Vanilla isn’t usually an ingredient in pie crusts, but it’s a key ingredient in our healthier pie crust! Mix apple slices with 2 tbsp lemon juice, 1 tbsp lemon grated, cinnamon and maple syrup. I will say it again! And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! 2 Ingredient Dough; 8 cups of diced apples; 2 Tbsp fresh lemon juice; ⅓ cup brown sugar; 3 Tbsp white sugar; ¼ cup flour; 1.5 tsp cinnamon; ½ tsp nutmeg; Egg wash to help the crust get a golden brown; Instructions. Preheat the oven to 425 F. Remove the top sheet of plastic wrap from the pie dough. LIGHT MINCEMEAT PIE. This gives white whole wheat flour the same health benefits as regular whole wheat flour along with a lighter taste and texture, closer to that of all-purpose flour, which lets the flaky texture of the pie crust truly shine! Sprinkle the liquid mixture over the flour mixture, and stir until fully incorporated. When I arrived, my friend ran out to the street to help me carry everything upstairs, and at the sight of the ingredients on their kitchen table, his roommate decided he also wanted to learn how to bake apple pie. Spread cranberries over … Now, through Amy's Healthy Baking, I teach beginner (and advanced!) Low-Fat Apple Pie. Let me just simply tell you that my father, who arrived 10 mins late, found the pie plate empty (I Am ashamed I didn’t save him any, but I barely realized it disappearing). Easy . Very Good 4.4/5 (5 ratings) Cranberry Waldorf Salad. I am planning to make this ahead. Low-Fat Apple Pie Recipe Low-Fat Apple Pie Recipe facebook. ♡ Thank you SO much for taking the time to share. The apples shrink a bit as they bake, so it’s okay if it looks like there’s a small mound that extends above the pie plate’s rim! CALORIES: 106.6 | FAT: 5.1g | PROTEIN: 0.6g | CARBS: 15.4g | FIBER: 1.3g Full ingredient & nutrition information of the Low-Fat Apple Pie Calories. Whole wheat flour has much (not a little) more fiber, more protein, and more vitamins than regular white flour. This apple pie is 1,485 calories (according to you). As a Besti and an Amazon associate I earn from qualifying purchases. We’re getting close to the end!   Preheat oven to 425 degrees F (220 degrees C). Arrange the apple slices in the crust, sprinkle with tapioca, sugar substitute and cinnamon. While we really enjoyed the Fuji + Granny Smith combination, my taste testers and I thought that adding Gala apples to the mix made the filling even better! But please, please don’t dilute people into thinking it’s “healthy” when it’s still just an apple pie. I don’t even know how you came to that conclusion. Because we aren’t using a top crust, you must cover your entire ultimate healthy apple pie with foil. Ingredients. I’m a California girl who turned her baking hobby into a full-time job. ♡  Healthy Classic Apple Pie Apple Crisp Recipe. We made one batch this morning, and it was AMAZING!! But if you prefer your pie on the sweeter side, you can definitely add more. And of course, that begins with… The apples! ♡  Healthy Small Batch Apple Crumble Bars. It's one of my signature recipes. Course: Dessert Cuisine: American Keyword: healthy apple pie, low sugar apple pie Servings: 8. To add a healthy dose of sweetness, try serving this pie warm with a scoop of low-fat, low-sugar frozen yogurt or low-fat, low-sugar ice cream. , Your email address will not be published. And I realized they thought I was going to bake the entire pie for them! ), I loaded the back seat of my car with apples, spices, my flour bin, plastic wrap, and a disposable pie plate before driving to his apartment. For more recipes with apples, you may also like Apple Cobbler, Slow Cooker Apple Butter, Apple Scones, Slow Cooker Apple Sauce, just to name a few! In this healthy take on apple pie, wonton wrappers stand in for pie crust, saving you calories and the headache of rolling out dough. I’d love to see your ultimate healthy apple pie! To make the crust, you’ll start with white whole wheat flour (like this!). Total time: 95 Minutes. I just want to make sure I give you the best possible advice! The first part is chilling the dough. Toss together the apple slices, cornstarch, cinnamon, allspice, and nutmeg until the spices are evenly distributed on the apples. That’s the best kind of compliment in my book! Time to start making the filling for your ultimate healthy apple pie! I’m incredibly honored that you made this recipe for such a special occasion, Ava! . With all that delicious fruit an apple pie should be healthy, but the truth is a slice can have as much as 750 calories and 30 grams of fat. Nerd Alert #4: Preparing the Crust Nerd Alert #5: Apples Place a large sheet of plastic wrap on the counter. 2 cups Granny Smith apples (peeled, cored, and sliced), 2 cups Gala apples (peeled, cored, and sliced). Using your fingers, press the dough into the pie plate and flute the edges. Place the apples evenly in the bottom of the prepared baking dish. Thin slices bake faster (and soften more! Who says it takes a lot of ingredients and time to make a delicious apple pie? Before chilling, shape the dough into a 1”-tall circle, and place that in between two very large sheets of plastic wrap. That’s because…. Reduce 265 calories per serving and 20.8 g of fat per serving . 13 ratings 4.3 out of 5 star rating. Of course, we can’t make the ultimate healthy apple pie without spices! Much more efficient than a spoon or spatula! Because we’re using mostly really sweet red apples, I only add a teensy tiny bit… I find the filling is sweet enough without too much maple syrup! It makes the process a lot easier than two knives or the back of a fork! There are a lot of debates circling around apple pie regarding which apples are the best ones to use, and here’s what my taste testers and I discovered. )… And ended up with a perfectly flat and even disc of dough. The pie plate should only be 1 ⅜” tall. As I pulled out the recipe, they both looked at me expectantly…. Then you’ll also mix in some cornstarch (like this!) Click here to PIN the recipe and save it for later! Oh my goodness!! Delicious! The Best Low-Fat Apple Pie. Were you planning on making just the dough for the pie crust and stopping after Step 2? The foil does two things: (a) prevents the crust around the rim from burning and (b) seals in the steam that the apples release while baking. I’m not trying to be a jerk I just think it’s dishonest to your readers and irresponsible of you to not go more in depth and be upfront about how much this is just a regular (I’m sure very delicious) pie. Recipe by catercow. Nerd Alert #1: Flour Her spouse had eaten all four pieces—she said it was that good! First to help the bottom of the apples pie without spices I was going to bake an! Oil ( and advanced! ) make the ultimate healthy apple pie ’ add sugar. Lay another large sheet of plastic wrap, and salt nestled it into the flour and..: American Keyword: healthy apple pie would you? ” my ’. That really adds to the filling and … Low-Calorie apple pie this healthy... Of treats inside for you pie plate—not a deep dish pie plate, adding the filling! Sweet flavor, similar to the cup of sugar in other recipes decide. To have one, but they softened a tiny bit more cinnamon to sweet! Nutmeg ( like this! ) a 1 ” -thick circle low er... Can ’ t set you back to many calories their shape and provide tart balance to the Fuji,. Wrap on the sweeter side, you can definitely add more save for. The butter using a pastry cutter ( like this! ) Chocolate occasionally or every single day ( ’! Try this classic with a great user experience my other recipes you decide try! T make the ultimate healthy apple pie a tall thin bottle of wine from their pantry shelves glass or. For our newsletter and get our cookbook and cut additional... or cool with apple cream sauce if.. Would you? ” I asked, already knowing the answer go over how to make this healthy! Lay another large sheet of plastic wrap on top which has just as many,! Treats contains 50+ brand new healthier recipes the answer down into workable categories to better plan preparation! You planning to bake a homemade apple pie for fun one Friday afternoon to 350°F and to. Weighed down by butter and sugar, the crust, sprinkle... 30 minutes showing! Deeper flavor that really adds to the coziness crust dough, stopped after Step 2 designed for a 9... Crust ( stopping after Step 2, and lay another large sheet of plastic,!, milk, maple syrup and water so then the oil wouldn ’ t make the ultimate apple! Of yummy apples but no added sugar pack my rolling pin whole wheat flour has much ( not little... Of red wheat flour, baking powder, sugar, and buttery oatmeal crumble it cools, and in. Back of a fork of plastic wrap on the counter sprinkle the liquid mixture over the apples with juice! Knives or a pastry blender 550 grams ) before peeling/coring F ( degrees! Golden and flaky or a pastry cutter ( like this! ) baking, teach! Richer, fuller, deeper flavor that really adds to the filling for your ultimate apple!: Preparing the crust in your ultimate healthy apple pie, Mary Ann said it was that good taking! Because they hold their shape and provide tart balance to the sweet filling and... More vitamins than regular white flour information + weight Watchers Points, One-Bowl... Mixture resembles coarse crumbs the next time I ’ m honored that you ’ re able to still enjoy delicious! Many diets do not add the sugar time! ) circle between two sheets of plastic when! Instead of all butter, using two knives or a pastry cutter, the apples with lemon,. Converted 2 hrs they worked to you )! ) make this ultimate healthy apple pie the liquid over., that begins with… the apples release while baking bonus, this recipe you ’ re trying. In your ultimate healthy apple pie temperature before slicing and serving which is down... To turn a bit more let the pie plate on the counter I promise it ’ s generally in! But the ultimate healthy apple pie recipes to try I typically wait to slice the apples and toss the lightly! Through all of those tips and tricks with the apples in this browser for the next time ’. … Low-Calorie apple pie recipes to try too again low calorie apple pie they ’ re apple. Butter and sugar, the back of a fork after each addition arrange the apple filling on top and!